Hou mīhini hanga tinana E whakamahi ana i te hangarau "Whakaoho Mīhini Pēhanga Kino Toru-ahu", he mirimiri pēhanga kino kore-whakaeke. Ko te kaupapa matua mā te whakamahi i te roera hiko rua-ara me te pēhanga kino kore-whakaeke o te pane u, me te taupoki hiko me te pēhanga kino kore-whakaeke o te pane u, ka taea e te kiko kiri te hurihuri, te momi, te pokepoke, te whakapiri, te pekepeke me ētahi atu mahi whakakori tinana, ka taea te mirimiri hohonu me te whakaoho miihini i te kiko kiri. Ka whakaoho hoki i te mahi a ngā pūtau kiko, ka whakatairanga i te tipu o te collagen, te elastin me te waikawa hyaluronic, ka hanga te kiri tinana katoa kia mārō, kia kī, kia ngāwari, ka whakaiti i ngā raina kiri karaka, ngā kita, ka whakapai ake i te tohatoha o te paparanga ngako, ka whakahoki mai i te hauora me te ora o te kiko kiri, ā, ka hanga he tinana kikokore, he kiri piko, he kiri taitamariki.
Ngā Painga
1. Kei te kakau o te tinana he mata pa 2.8-inihi, he māmā ake te whakahaere me te whakarite.
2. Kāore e hiahiatia he mirimiri uaua ki te whakapaipai, he ngawari te mahi, he haumaru.
3. Te kukume pēhanga kino o te huringa auau: kāore he kino o te kiri ki te āhuatanga tinana parakore, ko te pānga pai ko te mea tino hohonu
4. Roera hiko rua-ara: he whānui ake te mata pa, he nui ake te horahanga mahi, he hohonu ake te hōhonutanga mahi.
5. He koti motuhake whaiaro: he hohonu te pānga-toru-ahu, he rerekē te hohonu o te whakaohooho tere kore mutunga.
6. Ngā kākahu hanga motuhake: ka rua te pānga o te whakairo i ngā wāhanga, ka whakarei ake i te whakamarie, ā, ka whai whakaaro ki te tūmataitinga me te hauora whaiaro.
Ngā Mahi
Te Ataahua o te Kanohi me te Ārai i te koroheketanga: Mā te mahi kanohi o te upoko, ka taea e ia te whakaora i ngā pūtau pūtau tangata hei whakaputa i te collagen, ngā muka rapa, te waikawa hyaluronic me ētahi atu matū, me te whakahoki mai i te ora o te kiri;
Ka taea te whakaoti i te kiri mata he kōwhai, he mangu te āhua, he kore e ngāwari, he ngoikore te kiri, he kita, he kauae takirua, me te pouri o te mata.
Te Hanga Tinana HirokiHei whakawehewehe i ngā pūtau ngako, mā te whakaoho hoki i ngā kaiwhakawhiwhi α2 me ngā kaiwhakawhiwhi β hei pehi, hei whakawehe i ngā ngako, hei pūngao uaua, hei whakaiti i te rahinga ngako, hei whakakaha i te kiri, hei hanga āhua. Ka taea e ia te whakaoti i te kohikohinga cellulite, te momona o te tinana, te kiko kiri karaka, te pupuhi makuku me ētahi atu.
Te whakaora tinana: Whakaoraora i ngā pūtau endothelial, peia te wai nui me ngā matū kino mai i te tinana, me te whakaora i te tinana, kia matara atu i ngā whara me ngā mamae uaua i puta mai i ētahi hākinakina, i ētahi atu take rānei;
Ka taea e ia te whakaoti i te mamae myofascial, te pupuhi o te uaua, te pupuhi me te mumura o te whara, te uaua, te fibrosis o te kiko uaua, te pupuhi o te waikawa uaua lactic me ētahi atu āhua hauora-iti.
Wā tuku: Maehe-25-2024