Ko te paraikete sauna, e mōhiotia ana ko te paraikete werawera, ko te paraikete sauna infra-tawhiti rānei, he taputapu e whakamahi ana i te hangarau infra-tawhiti hei whakarato i te wheako sauna. E whakamahi ana i te ariā o te takai tinana, ā, e whakamahi ana i te pānga wera o te hihi infra-tawhiti hei āwhina i te werawera me te tango paitini i te tinana tangata, ka puta mai he raupapa o ngā painga hauora.
He momo iti, he ngāwari hoki te whakamahi i ngā paraikete infrared o tētahi sauna infrared tawhito. Ka whakatupuhia, ka whakararuraruhia hoki ngā mamae me ngā pōuri o te oranga o ia rā e ngā mamae me ngā ngaunga o ngā uaua – ā, ka taea e te wera infrared te whakangāwari i ō uaua kua pēhia. Mō ētahi tāngata tere te mahi, ehara i te mea pai te tāuta i tētahi sauna ki roto i ō rātou kāinga.
1, Te kaupapa mahi o te paraikete sauna
Ka whakamahia e te paraikete sauna te hangarau infrared tawhiti, e āhei ai te mārama ki te uru hohonu ki roto i te kiri tangata, ka werawera te tinana, ka puta te werawera. Ka pā te hihi infrared tawhiti ki ngā pūtau tangata, ka whakatairanga i te rere o te toto me te tere ake o te pākia o te tinana, ā, ka tutuki ai ngā pānga o te werawera me te tango paitini.
He aha te wera infrared?
Ka whakamahia e ngā sauna infrared te mārama hei whakaputa i te wera whakahaere. E kiia ana tēnei momo he wera "far-infrared". Ka whakamahia te kupu hei whakaahua i te wāhi e tau ai ngā ngaru mārama ki te whānuitanga mārama. Ka whakamahana te wera e puta mai ana i tēnei tukanga i te tinana, engari kāore e whakamahana i te hau e karapoti ana i te kaiwhakamahi. E kore tēnei tukanga e whakamahia ana i roto i ngā sauna infrared e hanga i te nui o te mamaoa ka pōuri i tō tirohanga, ka uaua ake ai te manawa.
2, Te kaupapa me te whai huatanga o ngā paraikete sauna
Ngā painga hauora: Te whakaiti taumaha me te hanga āhua: Ka āwhina ngā paraikete sauna i te whakaiti taumaha me te whakaiti i te kiko kiri karaka mā te whakatairanga i te werawera me te whakangawari me te whakarewa i ngā pūtau ngako.
Te whakaheke i te toto toto: Ka taea e te whakamahi roa i ngā paraikete sauna te āwhina i te whakaheke i te toto toto.
Whakamamae i te mumura me te mamae: whakaiti i te mumura o ngā uaua me ngā hononga, whakamamae i te rumatiki, te mamae uaua, me te ānini.
Te horoi i ngā paitini: Āwhina i te tinana ki te whakakore i ngā paitini me te whakapai ake i te wairua.
Whakangāwari i te tinana me te hinengaro: Whakangāwari i roto i te taiao mahana, whakamarie hoki hei whakamama i te ahotea.
Pānga Ataahua: Te Whakapai Ake i te Kiri: Kāore te werawera e tukuna ana e te paraikete sauna he piri, he kore kakara hoki, e whakamakuku ana i te kiri, e maeneene ana, e ngawari ana hoki.
Wā tuku: 13 o Ākuhata 2024