Ngā Pūrongo Kamupene

Ko tō kiri te whakaata i tō hauora. Hei tiaki i a ia, me whakawhanake koe i ngā tikanga hauora. He kaupapa matua mō te tiaki kiri. Kia ma. Horoia tō mata e rua ngā wā i te rā -- kotahi i te ata, kotahi i te pō i mua i tō haerenga ki te moe. I muri i tō horoinga i tō kiri, me whai i te...

Mā te whakahou kiri taiaho, e mōhiotia ana ko te kiri taiaho, te whakamomona taiaho, ka taea te whakaiti i ngā kita o te kanohi, ngā koha me ngā ira. Mā ngā hangarau taiaho hou ka hoatu he taumata hou o te mana whakahaere ki tō taote pokanga kirihou i roto i te whakapai taiaho, e taea ai te tino tika, inā koa i roto i ...

He aha te pānga o te whakarei ake i te RF? Ki te pono! Ka taea e te whakarei ake i te auau reo irirangi te whakatairanga i te whakaheke me te whakakaha o te collagen i raro i te kiri, te tango i ngā mahi whakamatao i runga i te mata o te kiri, ā, e rua ngā pānga e puta ana ki te kiri: tuatahi, ka matotoru te kiri, ā, ...

He tokomaha te hunga e wareware ana ki te aro ki ō rātou kaki i a rātou e oma ana i muri, kia whiwhi ai i te kanohi ātaahua. Engari ko te mea kāore i te mōhiotia e ēnei tāngata he rite te hiranga o te kaki ki te kanohi. Ka āta koroheke haere te kiri o te kaki, ka arahi ki te kore pumau me te piko...

E rua ngā pūmua hei āwhina i te kiri kia piri, kia maeneene, kia kore hoki e puta ngā kita, ko aua pūmua nui ko te elastin me te collagen. Nā ētahi āhuatanga pēnei i te kino o te rā, te koroheketanga, me te pānga o ngā paitini ki te hau, ka pakaru ēnei pūmua. Ka hua ake tēnei i te iti o te...

Kua waiho te ataahua o te reera hei huarahi nui mā ngā wāhine ki te tiaki i te kiri. He whānuitia te whakamahinga mō te maimoatanga kiri mō ngā koha o te hakihaki, te kiri kiri, te melasma, me ngā ira. Ko te pānga o te maimoatanga reera, hei tāpiri atu ki ētahi āhuatanga pēnei i ngā tawhā maimoatanga me ngā āhuatanga...

He mea whakarihariha ngā koha o te hakihaki. Kāore i te mamae, engari ka taea e ēnei koha te whakararu i tō whakaaro ki a koe anō. He maha ngā huarahi maimoatanga hei whakaiti i te āhua o ō koha o te hakihaki. Kei te momo koha me tō kiri te āhua. Āe...

Mā te whakakori tinana ka āwhina i te whakaiti i te taumaha. He pono tēnei: ​​Me nui ake ngā kaora e tahuna ana e koe i tō kai me tō inu hei whakaiti i te taumaha. He mea nui te whakaiti i te kai e kainga ana e koe mō te whakaiti i te taumaha. Ka whai hua te whakakori tinana i te wā roa mā te pupuri i aua pauna kia iti. Ko ngā rangahau...

Ko te kaupapa matua o te maimoatanga o ngā koha mā te whakamahi i te taiaho ira-matrix waro hauhā, ko te whakatutuki i te whakapūngao ā-rohe o te kiko mate kiri mā te whakamahi i te kaha nui me ngā tikanga tohatoha ira-matrix motuhake o te hihi taiaho waro hauhā, hei whakatairanga i te mahi metabolic...

E mōhio ana koe ki te momo kiri o tō kiri? He aha te momo kiri e whakarōpūtia ana? Kua rongo koe i ngā kōrero mō ngā momo kiri noa, hinuhinu, maroke, whakakotahi, tairongo rānei. Engari ko tēhea tō kiri? Ka rerekē pea i roto i te wā. Hei tauira, ko te hunga rangatahi ...

He rerekē ngā hua i ia tangata, i ia tangata, engari ka roa pea mō ngā marama ki ētahi tau, i runga i te āhua o te tiaki. Mā te tango huruhuru laser ka taea te tango, te whakaiti rānei i te huruhuru i te wāhi i rongoatia. Ko te tango huruhuru laser he tikanga hei tango i te huruhuru kāore e hiahiatia mā te whakamahi i te wera hei kino i te...

Te whakamahinga o te rēseri i roto i te tiaki hauora I te tau 1960, i hangaia e te tohunga ahupūngao o Amerika a Maiman te rēseri rupi tuatahi me te hihi whakaoho rēseri. I runga i te tere o te whanaketanga o ngā rēseri hauora, e whakamahia whānuitia ana te hangarau rēseri i roto i te kimi me te rongoā i te mate pukupuku, me ngā mate o te korokoro...